- Topic
- Health & Nutrition
Role of Nutrition in Immune Function
Our body has a special police force called the immune system that keeps us healthy by fighting off germs and invaders. Just like we need good food to grow strong, our immune system also needs the right nutrients to stay strong and fight the germs. Eating fruits, vegetables, and drinking milk helps our immune system work better. So, let’s make sure we eat healthy food to keep our immune system superheroes strong!