Obsessive-Compulsive Disorder, or OCD, is a mental health condition that affects some people. It involves having obsessive thoughts and engaging in repetitive behaviors, known as compulsions. Obsessions are unwanted, intrusive thoughts or worries that keep coming back. Compulsions are actions or rituals that someone feels like they have to do to relieve their anxiety caused by the obsessions. Common obsessions include fear of germs, worries about order or symmetry, and disturbing or immoral thoughts. Common compulsions include excessive handwashing, checking behaviors, and arranging objects in a certain way.

Having OCD can be very distressing and can interfere with a person’s daily life. People with OCD may spend a lot of time performing their rituals or trying to suppress their thoughts. They might also feel anxious, guilty, or ashamed about their obsessions and compulsions. OCD is a treatable condition, and therapy, such as cognitive-behavioral therapy, can help individuals learn to manage their symptoms.