Eating disorders are when people have unhealthy thoughts and behaviors around food. Sometimes, people may eat too little or too much. This can make them feel very sad or worried. Eating too little can make people weak and sick, while eating too much can also be harmful. It’s important for people to eat a balanced diet to stay strong and healthy. If someone you know is having a hard time with food, it’s important to talk to a grown-up or a doctor who can help.