Micronutrients are tiny things that our bodies need to stay healthy. They are like the fuel that makes our body work properly. Just like how cars need gas to go, our body needs micronutrients to keep us strong and full of energy. Some examples of micronutrients are vitamins and minerals. They are found in the food we eat, like fruits, vegetables, and grains. So, it’s important to eat a variety of healthy foods to make sure we get all the micronutrients our body needs.